Thai Panang Curry Recipe (2024)

Published: · Modified: by Pailin Chongchitnant · This post may contain affiliate links

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Panang curry is one of the most popular curries offered in Thai restaurants outside of Thailand. Growing up, it's a curry we made at home a lot because of its simplicity and speed. There's very little prep involved (if you buy the curry paste), and it's done in just a few minutes. It's also gluten-free, and can be made vegan (more on this in the FAQ). This panang curry recipe is made with pork, but panang beef is also great, or sub any other protein!

Thai Panang Curry Recipe (1)

What is Panang Curry?

Of all the different Thai coconut milk based curries, panang is one that is quite unique. Instead of having plenty of sauce that is creamy but soupy, like a Thai green curry, panang comes in a small amount of thick, rich sauce. You can make an argument that it's more of a saucy stir fry!

Another defining feature is the generous use of cumin and coriander seeds which distinguishes its flavour from the basic Thai red curry. Peanuts are also ground into the curry paste, making the resulting sauce thicker and richer, though for commercial panang curry paste the peanuts are sometimes omitted or replaced with mung beans to avoid allergies.

You can buy panang curry pastes from some Asian grocery stores that stock a lot of Southeast Asian products, but it's not an easy one to find. If you want to make your own, try this from-scratch panang curry paste recipe, or if you're short on time, try the semi-homemade version that builds upon store bought red curry paste.

How to Make Panang Curry

The steps are outlined below so you can see an overview of the process, but all my recipes come with step-by-step video tutorials with extra tips not mentioned in the blog post, so make sure you watch the video below to ensure success.

  1. Saute the curry paste in oil until aromatic, then deglaze with about ⅓ of the coconut milk. (This is the "quick" method, you can also saute the curry paste in reduced coconut milk, as is traditionally done. See my panang beef recipe for that technique.)
  2. Add the makrut (kaffir) lime leaves and cook to infuse the flavours for a few minutes.
  3. Add the pork and toss to coat in the curry paste.
  4. Add the remaining coconut milk, fish sauce, and sugar and cook just until the pork is done. Remove from heat.
  5. Garnish with a drizzle of coconut milk, julienned red chilies and a few finely julienned makrut lime leaves. Serve with jasmine rice!

Video Tutorial

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FAQ

What is panang curry made of?

Panang curry is a Thai curry that is made from thinly sliced meat in a rich and thick coconut milk-based sauce. You may be surprised that there's no vegetables in it, aside from some garnishes and herbs. Typically, meats used are pork, beef or chicken, but it can be made with any kind of protein.

The base flavour of panang is similar to a Thai red curry, but it has a heavier use of cumin seeds, coriander seeds. It's also thickened with peanuts (or another legume), and is always scented with makrut (kaffir) lime leaves.

Is panang curry hot?

All Thai curries are spicy to some degree, but panang is one that is usually quite mild, so it's a popular "starter curry" for kids in Thailand (also because there aren't any pesky vegetables!).

If you're making your curry paste from scratch, be sure to use mild dried chilies such as guajillo peppers, or use gochugaru - Korean pepper flakes.

How it Panang curry different from other Thai curries?

The main difference between panang and most other Thai curries is that panang has a smaller amount of sauce that is thick and rich, whereas most other Thai curries have plenty of liquid that is quite soupy.

Panang also does not involve any vegetables, and uses only one herb, makrut lime leaves, in addition to what's in the curry paste. I have to say, though, that if you order panang curry in a N. American Thai restaurant, it might not be as I just described because I have seen many restaurants make it soupy, with added vegetables, but now you know that that is the "Westernized" way!

In terms of the curry paste itself, the ingredients are all of the usual suspects of Thai curries: lemongrass, galangal, dried chilies, etc., but roasted peanuts are added to thicken the sauce. In commercial pastes, sometimes beans are used instead to avoid allergies.

How can panang curry be made vegan/vegetarian?

If you're making the curry paste from scratch, the first thing to do is omit the shrimp paste. Most store-bought curry pastes are already vegan, but do check the ingredient list for shrimp paste.

You can replace the meat with sliced and pan-fried tofu or your meat substitute of choice, but I love making vegan panang with hearty roasted or grilled vegetables such as roasted portobello mushroom, grilled peppers, or roasted eggplant. The fish sauce can be simply replaced with soy sauce.

Simply cook your veg separately, make the curry sauce as per the recipe, then toss the two together.

More Thai Recipes You'll Love

If you're ready to try more dishes, here are some popular classic Thai recipes to check out, complete with video tutorials as always!

  • Thai Curry Crab: The Hidden Gem of Thai Cuisine
  • Mother-in-Law's Chinese Tomato Beef Stir Fry
  • Khao Soi: Thai Curry Noodle Soup
  • Ultimate Thai BBQ Chicken (Gai Yang)

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Thai Panang Curry Recipe (6)

Panang Curry พะแนงหมู

5 Stars4 Stars3 Stars2 Stars1 Star5 from 6 reviews

  • Author: Pailin Chongchitnant
  • Yield: 2 servings
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Ingredients

  • 3-4 tablespoon panang curry paste, store bought or homemade(see note)
  • 1 ½ tsp sugar
  • 1-2 teaspoon fish sauce
  • ¾ cup coconut milk
  • 8 oz (230g) thinly sliced pork tenderloin or another protein of your choice
  • 3 kaffir lime leaves, torn into chunks
  • 2 kaffir lime leaves, very thinly sliced for garnish
  • 2 Tbsp coconut milk for garnish (optional, see note)
  • Spur chilies or other types of mild red chilies, sliced into rounds for garnish

Kitchen Tools & Ingredients I Use

Instructions

  1. Sauté the curry paste in some vegetable oil until aromatic, 2-3 minutes, and deglaze with ¼ cup of the coconut milk. Note: Traditionally, we sauté the curry paste in rendered coconut oil. See more information about this method inGreen Curry videos.
  2. Add the 3 torn kaffir lime leaves and let the mixture cook, stirring constantly, until the coconut milk dries up again.
  3. Once the coconut milk has dried up, add pork to the pan and toss to coat thoroughly in the curry paste.
  4. Add remaining ½ cup of coconut milk, fish sauce, sugar, and cook until the pork is done.
  5. When the pork is done, remove from heat immediately.
  6. To serve: pour the curry on to a deep plate or a shallow bowl, spoon the 2 tablespoon of coconut milk over the top for garnish if desired. Top with thinly sliced kaffir lime leaves and spur chili slices. Serve with hot jasmine rice!

Notes

If you are using store bought curry paste, start with 3 Tbsp. Depending on the brand, you may need to add more so taste and adjust as needed. You will also need to add 2 tablespoons of ground roasted peanuts because most store bought pastes leave out peanuts.

When you let coconut milk sit, the fatty part usually floats to the top. This thick, fatty coconut milk is great for using as garnish, so don't stir your coconut milk until you have spooned out some!

More Gluten Free

  • Northern Thai Laab (Larb) Recipe
  • Thai Glass Noodle Soup: My Weekly Staple (Gaeng Jued)
  • Aunty's Best Vietnamese Pho Recipe
  • Easy Chicken Wing Tom Yum Soup

Reader Interactions

Comments

    Leave a Reply

  1. Rodney Suffolk

    oh baby oh baby that panang curry paste ....just wow!! the extra nuts thickened the sauce so I was like satay. I used fresh kaffir and lime zest (summer just finished) as well as galangal and lemongrass from my garden...What a mouth sensation! Thank you

    Reply

  2. Lisa

    I made this recipe with chicken and it was amazing!! Tasted just like we remember from Thailand 😋

    Reply

  3. Nunoub

    I made this using Mae Ploy Panang curry sauce. I only used about 2-3 tablespoons. I could not find Kafir leaves. I also added in some sliced bell pepper and green beans. It turned out wonderfully. Thank you.

    Reply

  4. Brendon

    Delish!

    Reply

  5. Nocke Chiangmai

    Paneng originates from Penang in Malaysia, hence the name

    Reply

  6. Rachael

    I made this once with the homemade curry paste from this website and we totally loved it!
    I made it again with a store bought paste and we were disappointed that we couldn't add more of the paste (i.e. more flavour) without also adding more heat. Since I still had some of the paste left I ended up making another round with a bit of the store bought paste together with the homemade panang curry paste here on HTK but made without the dried chillis! I just threw the curry paste ingredients (minus the chillis) in a magic bullet blender with some coconut milk, so it was easy easy. We enjoyed that MUCH better than the version with only the store bought paste.

    Reply

  7. Pey-Lih

    I made this recipe using kabocha squash with Chinese spinach, thinly sliced carrots, baby corn, and sugar peas. The kaffir lime made it more fragrant. Wonderful over jasmine rice or even buckwheat noodles. The starch from the squash thickened up the curry nicely. Thank you for this recipe!

    Reply

  8. Michael

    Panang curry(gai) has a fresh lemon taste.
    I make it with chicken(gai)
    Even when cooking it smells wonderful!
    A bit spicy but yummy.

    Reply

  9. Dan

    Made it with Lobo brand panang curry paste and pork tenderloin. Excellent. Pleased to find that the pork, despite being lean, came out nice and tender. I only found frozen kaffir lime leaves, but they definitely added a nice flavor.

    Reply

Thai Panang Curry Recipe (2024)

FAQs

What is panang curry made of? ›

Panang curry paste is made up of lovely fragrant ingredients, such as red chillies, lemongrass, shallots, garlic, galangal, shrimp paste, coriander seed, cumin and kaffir lime leaves.

What is the difference between panang and regular curry? ›

The main difference is that Panang Curry has a little less chilli and slightly more mellow flavour, and also has roasted peanuts mixed through (which we do with good old peanut butter). Meaning – if you can't find Panang Curry paste, just get Red instead.

Why is panang curry so good? ›

It's rich and spicy with a distinctly unique flavor from the addition of kaffir lime leaves and panang curry paste. I could eat this every day of the week and never get tired of it! To top it off, the fragrance of a good Panang curry is so intoxicating, it should be bottled in my humble opinion.

Is Massaman curry the same as panang? ›

Massaman has much more complex in flavour and includes ingredients like mace (outer covering of nutmeg), cinnamon, clove and cardamon. These additional ingredients make this dish towards Malaysian and Indian flavours. Panang Thai curry is basically Red Thai curry's sister, just a sweeter and milder version!

Is Thai panang curry healthy? ›

It is healthy and delicious and packed full of flavor. Panang curries are from Thailand, where they use curry pastes that come in green or red, making this one of the easiest curry with chicken recipes out there. Thai food has a special place in my heart, and Thai Panang curry recipes are a comfort food like no other.

What is closest to panang curry? ›

Panang Curry tastes like a more intense version of Thai Red Curry. While it has similar ingredients, Panang curry is a bit stronger, richer, sweeter and thicker than Red Curry, as well as slightly nutty thanks to the addition of ground peanuts in the paste.

What meat is best with panang curry? ›

Quick-cooking, lean cuts of beef such as sirloin or strip steak are a popular choice for panang, with the meat sliced thin and simmered briefly until cooked through with the curry paste and coconut milk. For this version, I use thick, bone-in short ribs that are browned and braised with water and coconut milk.

Which Thai curry is healthiest? ›

People love green curry because of the gentle balance of heat, sweet, and acid from the chiles, lime, and fresh herbs. Green curry is great with chicken and shrimp because it offers a punch of seasoning to the protein. The long list of herbs also makes green curry one of the healthiest Thai cuisine dishes.

Which Thai curry is most popular? ›

Green curry is considered the most popular curry. With coconut milk as one of the main ingredients, there is a hint of sweet flavoring as well. Because the green curry paste is made with green chilis, it is far hotter than other curries.

Why is it called panang curry? ›

Panang (also spelled Penang and Phanaeng) curry is a mild Thai curry that gets its name from the Malaysian island of Penang. It is similar to Thai red curry but is richer and creamier, and typically uses crushed peanuts as a major part of the dish (I personally use cashews).

Is panang curry good when sick? ›

The other, is my new favorite “healing soup” – a Thai Panang Curry soup, rich with cancer-fighting and immune boosting antioxidants from the ginger and spices, cruciferous veggies, sh*take mushrooms (which contain a compound called lentinan, shown to strengthen the immune system's ability to fight infection and disease ...

What are the spices in panang curry? ›

In the case of panang, the paste starts out with many of the same components as a basic gaeng phet (red curry)—chiles, lemongrass, galangal, makrut lime zest, cilantro roots, garlic, shallots, shrimp paste, white pepper, coriander, and cumin seeds.

What is the least spicy Thai curry? ›

In general, Thai yellow curry is the mildest, Thai red curry is medium-hot and Thai green curry is spicy, although it can sometimes vary depending on what region of Thailand you are in.

What is the sweetest Thai curry? ›

Massaman curry: Masaman curry is one of the sweetest styles of curry. It's a Thai style, but is also influenced by many varieties of Indian curry. Rather than spices, most of masaman curry's flavor comes from cardamom, cinnamon, cloves and nutmeg, according to Traveling 9 to 5.

Can you substitute panang curry for red curry? ›

Panang curry paste is what you'll see in authentic panang curry recipes, but it is somewhat difficult to find in the U.S. A great substitute for panang curry is red curry, because the two taste quite similar.

What's the difference between red curry and panang curry? ›

Panang curry is typically milder, sweeter, and richer, due to the addition of peanuts and the lower amount of chili used in the curry paste. Red curry, on the other hand, is often spicier and more aromatic, courtesy of a larger quantity of red chilies used to create the curry paste.

What is the difference between red Thai and panang? ›

Usually, the Panang curry also includes a bunch of various vegetables. While very similar to red curry, Penang is usually seasoned to be less spicy than red curry and has the added ingredient of peanuts that gives it a sweeter flavor.

What Thai curry is the healthiest? ›

People love green curry because of the gentle balance of heat, sweet, and acid from the chiles, lime, and fresh herbs. Green curry is great with chicken and shrimp because it offers a punch of seasoning to the protein. The long list of herbs also makes green curry one of the healthiest Thai cuisine dishes.

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