Quick seafood pasta | Jamie Oliver recipes (2024)

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Quick seafood pasta

Garlic, lemon & parsley

Garlic, lemon & parsley

“You can’t beat a good seafood linguine and this one is super-quick and delicious. I’ve used co*ckles, mussels, squid and scallops here, but the principles are the same whether you keep it humble with white fish or make it posh with crab and lobster – just chop it all to size and cook it quickly for the most joyful expression of this dish. ”

Serves 4

Cooks In20 minutes

DifficultyNot too tricky

SeafoodItalianMains

Nutrition per serving
  • Calories 507 25%

  • Fat 11.5g 16%

  • Saturates 2.7g 14%

  • Sugars 5.3g 6%

  • Salt 1.8g 30%

  • Protein 36.6g 73%

  • Carbs 68.3g 26%

  • Fibre 5g -

Of an adult's reference intake

Tap For Method

Ingredients

  • 300 g dried linguine
  • 250 g squid , gutted, cleaned, from sustainable sources
  • 250 g mussels , scrubbed, debearded, from sustainable sources
  • 250 g co*ckles or clams , scrubbed, from sustainable sources
  • 4 scallops with roe attached , from sustainable sources
  • 1 clove of garlic
  • 1 bunch of fresh flat-leaf parsley , (30g)
  • 1 lemon
  • 1 fresh red chilli , optional
  • olive oil
  • 1 tablespoon baby capers
  • 1 handful of samphire , optional
  • 1 x 400 g tin of quality plum tomatoes
  • 20 g Parmesan cheese
  • extra virgin olive oil

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

Tap For Ingredients

Method

  1. Cook 300g of dried linguine in a large pan of boiling salted water according to the packet instructions, then drain, reserving a mugful of starchy water.
  2. Meanwhile, slice 250g of squid into 1cm rings, sort through 250g of mussels and 250g of co*ckles (or clams), giving any that aren’t tightly closed a tap. If they don’t close, discard them. Slice the 4 scallops.
  3. Peel and finely slice 1 clove of garlic, pick and finely chop 1 bunch of fresh flat-leaf parsley (30g), and finely grate the zest of ½ a lemon. Trim and finely chop 1 fresh red chilli (if using).
  4. Place a large non-stick pan on a medium-high heat with 1 tablespoon of olive oil. Add the garlic, chilli and 1 tablespoon of baby capers, cook for 1 minute, then add the clams and mussels. Cook for a couple of minutes, then add the squid, scallops, lemon zest and parsley, and give it a good stir.
  5. Scrunch in 1 x 400g tin of plum tomatoes through your clean hands, bring to the boil, then reduce the heat and simmer for 2 minutes to let the flavours mingle, stirring regularly and breaking up the tomatoes.
  6. Stir in 1 handful of samphire (if using) and squeeze in the juice of ½ a lemon. Give the pan a jiggle and simmer for 1 minute more, or until perfectly cooked (discarding any shells that remain closed).
  7. Remove the pan from the heat and carefully pick the meat out of the shells, if you like.
  8. Grate in 20g of Parmesan, then taste and season to perfection, adding an extra squeeze of lemon juice, if needed.
  9. Toss the pasta into the sauce, loosening with a splash of pasta water, if needed, then finish with a kiss of extra virgin olive oil.

Tips

EASY SWAPS
Up for a change from linguine? Serve the sauce like a stew with polenta or couscous, or with toast for dunking.

FLAVOUR BOOST
Give it a Moroccan-inspired twist, chucking in some olives and spices towards the end and serving with couscous.

VEG BOOST
Feel free to throw in a handful of seasonal greens or frozen peas for the last few minutes to up your veggies.

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Creamy prawn linguine

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© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Quick seafood pasta | Jamie Oliver recipes (2024)

FAQs

How to make pasta sauce Jamie Oliver? ›

Peel and finely slice the garlic, then place in a non-stick frying pan on a medium heat with 1 tablespoon of olive oil. Stir regularly until lightly golden. Pour in the tomatoes, either scrunching them through your hands, or breaking them up with a wooden spoon. Let it simmer on a low heat until your pasta is cooked.

What to serve with seafood linguine? ›

Roasted Vegetables: Roasted cherry tomatoes, asparagus, or zucchini can add depth to the meal. White Wine: A crisp white wine, such as Pinot Grigio or Sauvignon Blanc, can be a great pairing. Lemon Wedges: Squeezing fresh lemon over the prawn linguine enhances the citrusy flavors.

What ingredients make pasta sauce better? ›

Tossing in strips of basil, a sprig of thyme or some oregano can take your sauce to the next level. Although fresh herbs might pop a bit more, dried herbs and spices can work just as well. Sprinkling in some red pepper flakes, a pinch of parsley and a dash of salt and pepper can liven up your jarred pasta sauce.

What happened to Jamie Oliver pasta sauce? ›

"The Jamie Oliver pasta sauces were selling around 5000 jars a week, but this was not enough for Woolworths to keep it in the range so it has been removed in favour of other products that may deliver larger volume sales.

What pairs well with seafood pasta? ›

One of the most popular options to pair with seafood pasta is balsamic bruschetta. The balsamic vinegar has a lot of acidity to it, and it will pair perfectly with the delicious flavor of seafood.

Do you have cheese with seafood pasta? ›

Cheese and seafood are traditionally not paired because pre-modernity wasn't even available in the same location! Cows are typically bred in grasslands in northern Italy, while the best seafood pasta comes from southern Italy. Italians see it as almost criminal to overpower the flavor of seafood.

What does seafood pasta contain? ›

This creamy Seafood Pasta recipe has pasta tossed in a simple homemade garlic cream sauce with plenty of shrimp, scallops, mussels, and clams. It only takes 20 minutes and is sure to satisfy any seafood lover! Looking for more seafood recipes?

How to make pasta sauce taste amazing? ›

Pungent fresh herbs like thyme, rosemary, sage, tarragon, and marjoram can liven up tomato sauce with their bold, distinctive flavors. Add 1 to 2 sprigs of one or more of them to your favorite sauce, cover, and simmer at least 5 minutes to allow them to infuse in the sauce. Remove the sprigs before serving.

How to make tomato sauce from fresh tomatoes Jamie Oliver? ›

Tear in the basil (stalks and all). Scrunch in the tomatoes through your clean hands, then swirl a little water around each tin and pour into the pan. Bring the whole lot to the boil, then simmer for 10 to 15 minutes.

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