Brown Rice Pudding - Healthy Rice Pudding Recipe for Breakfast (2024)

FAQs

Is it OK to have rice pudding for breakfast? ›

I know, I know, eating rice pudding for breakfast sounds like the ultimate luxury, but it's easy, nutritious and delicious! The proof is in the pudding they say, and this pudding is delicious. Feel free to add in any fruit you'd like, it's better for you if it's seasonal fruit.

Calling rice pudding “healthy” may be a bit of a stretch, but it certainly offers some good nutritional qualities, including calcium, iron and protein. Creamy, sweet and comforting, rice pudding just may be the best way to enjoy rice.

Rice pudding is a lovely dessert that can also help settle your stomach. We used brown rice for the benefits of its whole-grain nutrition. Whole-grain brown rice is a natural source of magnesium, selenium, and B vitamins.

While we've mentioned before that this dessert gets its perfectly creamy texture from the starch that is released when the grains are cooking, we do suggest a rinse for this recipe in order to wash off excess debris and added starch.

Nevertheless, rice pudding offers the body important vitamins, such as vitamins B1 and B2, as well as potassium, magnesium and other minerals. If the rice is prepared with cow's milk, one portion of rice pudding contains the vitamins A, B, D, E and K, as well as calcium, iodine and zinc.

How long does the rice pudding last? On average, it lasts five to seven days. It is perishable, so for maximum freshness keep your rice pudding covered and refrigerated.

Kozy Shack® Simply Well® Rice Pudding has 90 calories per serving, making this a delicious snack or dessert option for those watching their sugar intake.

Rice pudding is traditionally made with whole milk, cream, and lots of sugar making it high in solid fats and added sugars.

Salt content can vary so look for lower amounts, ideally less than 0.8g per half can. Canned rice pudding - even the full-fat version - is still low in saturated fat, which is linked to high cholesterol levels, which can increase heart disease risk, so this is an acceptable dessert.

Adding in some milk can give your rice puddings a creamier texture. For example in this Summer Berry Rice Pudding Crumble made with granola, it can be enjoyed for breakfast, dessert or just a snack when you're feeling hungry. If you want to add a touch of decadence, try topping with whipped cream or ice cream.

Is rice pudding better cold or warm? ›

Over time, with sufficient stirring, the rice hydrates, gelatinizes, and releases starch into the surrounding liquid, thickening the mixture to a pudding-like consistency. The dessert can be enjoyed warm or cold, but in most cases it's left to cool completely before serving.

This rice pudding is also a good source of calcium. At Ambrosia, we put all our love into creating delicious puddings to satisfy the whole family and bring a taste of Devon to your home.

For the same reason you wouldn't normally make risotto with basmati or jasmine or brown rice, you wouldn't normally make rice pudding with it. Calrose, a short/medium grain rice, works well with this recipe because it gets soft and sticky when cooked.

You can serve your rice pudding immediately, or let it cool to room temperature and store it in the fridge for a cold, fruit-topped breakfast or snack. The pudding will keep in your fridge for about 4 days. But unlike that bowl of cooked rice, it probably won't last that long.

When combined with coconut milk, they make the perfect base for a healthful breakfast pudding. The best part: It's so simple to throw together, it basically makes itself. With a little prep the night before, you can wake up to a meal ready-to-go that will keep you feeling full all morning long.

Rice pudding is a dish made from rice mixed with water or milk and commonly other ingredients such as sweeteners, spices, flavourings and sometimes eggs. Variants are used for either desserts or dinners. When used as a dessert, it is commonly combined with a sweetener such as sugar.

Absolutely. Cream of rice is not only delicious but also boasts several health benefits, making it a great addition to your breakfast recipe repertoire. One of the main reasons cream of rice is so good for you is that it's a rich source of complex carbohydrates.

Breakfast Rice Cakes are a nutritious and fun way to start your day and the best way to use leftover cooked rice! Over the years I've created strategies for getting meals to the table quickly.